Appalachian Orthopedics Sees Strong Patient Outcomes With Prescribe FIT Health Coaching
Appalachian Orthopedics, a trusted provider of musculoskeletal care in northeast Tennessee, is seeing remarkable results from its Prescribe FIT virtual health coaching program. Designed to help patients take control of their health, Prescribe FIT is already helping participants improve mobility, significantly decrease pain, and reduce the risk of future orthopedic issues—all from the comfort of home.
Based on patient-reported outcomes, nearly all participants in the program have experienced health improvements. Some patients have reported six-point drops in pain, doubled mobility, and weight loss exceeding 60 pounds. Combined, participants have lost more than 1,500 pounds, greatly reducing pressure on their joints and overall stress on the musculoskeletal system. These results reinforce growing evidence that addressing lifestyle factors such as nutrition, physical activity, and weight can dramatically enhance orthopedic treatment outcomes.
“For our patients, Prescribe FIT is not just about weight loss; it’s about reducing daily discomfort, regaining movement, and feeling better faster,” said Dr. John Phillips, an orthopedic surgeon at Appalachian Orthopedics. “This program empowers our patients to actively participate in their recovery, and the results speak for themselves.”
James Hurt, a patient of Dr. James Goss recovering from knee surgery, experienced dramatic functional improvements after joining Prescribe FIT. “At 340-plus pounds, I was willing to try anything,” Hurt shared. “Weekly encouragement sessions with my coach help me stay focused and mindful. Exercise on the elliptical, increased water intake, and thinking about what I eat have been the key to my weight loss. 340–295 = 45 pounds. Thank you, Prescribe FIT!” Hurt’s weight loss has helped reduce pressure on his knee, leading to less pain and a faster recovery.
Anita Worley, a patient of Dr. Jonathan Clark, also saw encouraging results that went beyond the scale. Due to her progress, she has been able to reduce the medication she takes. “I feel great,” Worley said. Most importantly, she shared, “My husband and I went shopping the other day for the first time in a long time—with no cane or walker.”
Getta Evans, a patient of Dr. T. Lisle Whitman, was able to travel to Ireland and walk nearly five miles a day with significantly less discomfort. “I can bend over and tie my shoes with ease. I’ve dropped a dress size, lost weight, gained energy, and feel better about what I eat,” Evans said.
By integrating virtual coaching into its care model, Appalachian Orthopedics is delivering a more personalized and proactive approach to orthopedic health. Patients receive weekly one-on-one guidance from certified health coaches, along with individualized support in exercise, nutrition, and goal setting, all tailored to their individual needs and limitations.
“Pain management and mobility restoration are cornerstones of orthopedic care,” said Kayla Salva, NP-C, of Appalachian Orthopedics. “Prescribe FIT allows us to reinforce these goals between visits, giving patients the tools to make changes that truly last.”
Prescribe FIT is covered by many insurance plans and connects directly with each patient’s orthopedic care team to track progress and support ongoing success. To learn more about Appalachian Orthopedics’ Prescribe FIT program, please use the button below.