Sports burnout is a response to chronic stress after the continued demands of playing a sport or doing an activity without the necessary or proper…
Health
Articles
The Achilles tendon is the largest tendon in the body. It helps you walk, run, and jump. But when the tendon gets stretched too far, it can…
Your ankle supports a force about five times your body weight when you walk. Normally, the cartilage in the ankle joint cushions the bones, so…
Using a walking aid, such as crutches, is an important part of your recovery because it allows your foot or ankle to heal properly. Learning how…
Bone, joint, and muscle specialists devote their practices to helping patients who experience joint problems. They have a comprehensive…
Maintaining a healthy weight and activity level keeps your muscles strong and can delay joint replacement. But how do you help your arthritis when…
If you’re among the many mountain bikers and cyclists looking to ride out the COVID-19 pandemic while staying healthy, active, safe, and working…
“Every year, there are multitudes of minor and serious injuries from home improvement projects and even crafts — this year, the risk may be higher…
People suffering from hip pain, arthritis, stiffness, or limited hip movement can choose minimally invasive surgery when a hip replacement is…
Total knee replacement surgery removes damaged and painful areas of the femur and tibia, replacing them with specially designed metal and plastic…